Are you looking for homemade drinks to lose belly fat faster and easily in few weeks? If yes, then read our full blog and follow these amazing recipes to get into your desired shape.
Most of us wants to loose weight. But loosing weight is not easy. It requires lot of hard work and patience. If you have tried many diet charts but failed then do not worry. We have brought some amazing drinks recipes to help you out. Natural home made drink is the effective way which can help you loose your weight gradually and safely.
Here we have provided 5 homemade drinks to lose belly fat easily at home. Try to follow any of these recipes as per your choice but make sure you never skip the drink in your daily routine.
Homemade Drink 1:
This 3 ingredients detox drink is very refreshing and have great health benefits for loosing weight naturally. It will help boost metabolism and reduce unhealthy belly fats within 3 weeks.
The health benefits of using these 3 ingredients are described below:
Lemon: It has got wonderful effects on weight loss. It helps in eliminating toxins from your body and it also boost your glow.
Honey: Honey has multiple health benefits. It help in cut down extra fat from your body and it helps to loose weight faster.
Ginger: Third most important drink is ginger. Ginger has got wonderful medical properties. It helps to stimulate your body’s fat burning metabolism and it burns your calories for weight loss.
In order to make this wonderful detox drinks you need 3 tbsp. of lemon juice, 2 tbsp. Of honey, 2 tbsp. of fresh ginger juice and 1 glass of lukewarm water. Now, we simply needs to mix everything in the water 1 by 1 and mix it well. You need to drink 2 glasses of this detox drink everyday for best results. So, this is a really simple and effective homemade drinks to lose belly fat which can help you loose weight naturally.
Homemade Drink 2:
This fat burning detox drink will accelerate metabolic rate, flushes out bad toxins, cleanse your body systems and helps reduce your weight faster. We all know drinking warm water with lemon juice and honey helps to loose weight but did you know adding just 1 more ingredients will boost this weight loss process. Lets know which ingredients are going to be used in this drink with their health benefits.
Chia seeds: chia seeds are very enrich in fatty acids. It do not needs to be grounded but absorbed well. Chia seeds contain fiber, protein, calcium, magnesium, copper and many other nutrients. When chia seeds are soaked in water a gelatine coating forms around the seeds. It reduces your appetite, surpass your hunger and makes you feel fuller for longer period of time. Thus, it helps in weight loss.
Lemon: Lemon is rich in vitamin C and it helps protecting our bodies immune system deficiencies. It contains pectin fiber which is beneficial for colon. Lemon is a great source of calcium, potassium, sulphuric acid, phosphorus etc. The pectin in lemon helps surpass hunger cravings.
Honey: It is a natural sweetener and it has been used in Ayurvedic medicines for many years. It improves eyesight’s, weight loss, asthma, diarrhea , nosia etc. Since it has quality of penetrating the deepest tissue of the body, if honey is used with other herbals, it enhances the medicinal qualities of these preparations and helps them reach into deeper tissues of the body.
To make this drink take a glass and add luke warm water into it. Then add 1 tbsp. Of chia seeds and stir the mixture for 2 min. You need to stir the mixture as the seed might sink into water and will not absorbed well. After 2min. squeeze half lemon and 1 tbsp. of honey and mix it well. This homemade drinks to lose belly fat is ready to be consumed. Now drink this on a empty stomach every morning to loose weight fast.
Homemade Drink 3:
This powerful natural remedy will help you loose up to 5 kgs in a month. This 100% natural remedy will help you to burn fat faster and get rid of stubborn belly fat along with loosing weight and also detoxify your body.
The health benefits of using these 2 ingredients are described below:
Cinnamon: Cinnamon helps to boost metabolism and reduces bad cholesterol. Cinnamon helps in stabilizing blood sugar levels. Stabilizing your blood sugar is very essential for weight loss. If you are diabetic cinnamon can help in managing blood sugar spikes. It has antibacterial properties. Thus, cinnamon is recommended for stomach upsets as it can remove harmful bacteria from digestive systems.
Honey: honey benefits are described in drink 1 and drink 2.
Take a saucepan and add 1 cup or 200ml water and then add 2 cinnamon sticks. Allow this to boil and it starts to simmering keep it for 10 minutes. As it is simmering you can see that the color if the water is changing into a light brown colour. Then after 10 min. Turn off the flame and allow the water to cool down. When its cooled down remove the cinnamon sticks and pour it into a cup or glass whichever you want. Finally, add 1 tbsp. of honey and mix it nicely and this homemade drinks to lose belly fat is ready.
For best results have this drink twice a day in empty stomach once in the morning and in the bedtime.
Homemade Drink 4:
This strong detox homemade drinks to lose belly fat made with a great combination of 4 natural ingredients. Following this recipes you can loose 5-8 kgs in 3 weeks without any dieting or exercise. But you must not skip it for even a day and drink this super strong homemade detox drink at least twice a day. Now lets know the ingredients and its benefits 1 after another and start making the process.
Cucumber: Cucumber has numerous health benefits. It can help preventing dehydration and constipation. It acts as a detoxifying agent and helps to flush out toxins. Contains many essential nutrients including vitamins C and K. Cucumber has hydrating properties which contain 90 percent water. We need hydrated body to loose weight, so eating cucumber as juice or salad is really healthy and helpful in diet.
Pineapple: Pineapple contain the enzyme bromelain, which has anti-inflammatory properties and reduces belly fat. It is low in calories and carbs. It also helps in proper digestion. Moreover, it surpasses your appetite and keeps you hydrated for longer period of time.
Lemon: its described in drink 1 and drink 2.
Ginger: its described in drink 1.
At first take 1 cucumber and cut it into slices. Then take 1 ginger and cut them into small pieces. Next take 2 lemons and squeeze the lemons and keep the lemon juice into a bowl. Lastly, take 1 pineapple and cut it into small pieces and peel the pineapple. Keep these all ingredients aside.
Now take a pot and transfer the pineapple peels into that pot. Add 1 glass of water. Then cover and bring to a boil. After boiling it for about 5 min. and strain the water. Then leave it to cool down. Now take a blender and add the ingredients ginger, cucumber, pineapple pieces into the blender 1 by 1. Then add the strained pineapple peel water and blend the mixture well. Finally add lemon juice and mix it well. This amazing detox drink is ready to serve. Have this drink twice daily, morning with a empty stomach and at night before bedtime for optimum results.
Try to follow one of these great detox drink recipes regularly and share your results with us in the comment. Natural home remedies are always best for your health and safety. You can also follow Natural hair growth tips if you are facing hair problems.