Beauty Tips For Glowing Skin Forever

Hey beautiful,
You are beautiful the way you are! Take a little care of your skin and health. If you wondering about getting a glowing skin forever that’s not easy but it’s not impossible either. Just follow some simple tips and flaunt your natural beauty confidently. Beauty is not about being fair. It is not about going to a parlor every week or month. It is not about spending a lot of money buying beauty products.
Beauty means healthy and clear skin. You can make your skin healthy by following some instructions. You will glow as you want to be.

Prepare A Routine For Glowing Skin:  

Routine To Follow In Daily Food Habit:

• You need to maintain a proper routine for your daily skincare.
• Drink plenty of water (at least 2-3 liters).
• Eat plenty amount of fruit juice.
• Add a salad to your everyday meal.  
• keep vegetables to your everyday meal.
• Avoid junk food as much as possible.
• Vitamin A and E are important for healthy skin, like colorful fruits.13. Zinc is also important for health. Meat, chickpeas, beans, etc. are the source of zinc. It protects you from skin allergies.
• Try to eat less amount of carbohydrates for acne-prone skin.
• Seeds are very nutrients in food that can fight your aging, pimples, dark circles, etc.

Skincare Routines:

• Wash your face with face wash at least 2 times.
• Use sunscreen whenever you go outside.
• If your skin is dry, use moisturizer.
• Use night cream and serum at night.  

Must Follow To Get A Glowing Skin:

• Sleep properly at least 6-8 hours a day.
• Try to avoid smoking and drinking too much alcohol.
• Exercise in the morning to stay fit and follow fitness tips.
• If you have acne, don’t use the towel which is used for your hair or body.

Maintaining The Routine:

Incorporating the suggestions mentioned below into your daily practice, you can get shining and improved skin.

Maintaining In Food Habit:

• Start your day drinking 2 glasses of water.
• Have your breakfast after 30 minutes of drinking water.
• Try to avoid sugar in your breakfast . You can eat eggs, nuts, oats, avocado, beetroots, sweet potato, etc. for breakfast.
• At 1-2 pm, you should have your lunch. You can have less amount of carbohydrates, plenty of protein (such as fish, meat, eggs, etc.), vegetables for your lunch. Try to eat some salad also.
• N. B: After having breakfast, if you feel hungry, you can have some nuts. Nuts are essential for clearer skin.
• After 1 hour of having lunch, you can have some fruits. Don’t eat any fruits right after having a meal. It will create digestion problems which make your skin pale.
• You can have a little snack at 5-6 pm. You can have walnuts, green tea, dark chocolates, berries, etc.
• Then have your dinner by 8-9 pm. If you have your dinner late, you will have a digestion problem which will make your skin fade. Digestion problem cause pimples.
• You can take soup at dinner. If you want some heavy food, you can have vegetables, fish or meat at dinner. Your dinner should be the lightest meal of the day.

Maintaining In Skincare:

• Waking up from bed, you need to wash your face with a face wash that suits your skin. After that, apply some moisturizer.
• Don’t sleep immediately after having your meal. Take two hours of break. Then go to sleep. Try to sleep early. For improved skin, you must get enough sleep. If you don’t get enough sleep, you’ll have problems with assimilation, acne, dark circles, and so on.
• Waking up from bed, you need to wash your face with a face wash that suits your skin. After that, apply some moisturizer.
• Don’t sleep immediately after having your meal. Take two hours of break. Then go to sleep. Try to sleep early. For improved skin, you must get enough sleep. If you don’t get enough sleep, you’ll have problems with assimilation, acne, dark circles, and so on.
• You should wash your face properly before you go to sleep and apply some night cream if you are above 18.
• Use moisturizer at least twice a day or your skin will be dry out; once in the morning and night. Moreover, you should apply moisturizer after washing your face.
• Apply moisturizer after removing your make-up because it becomes dry. Similarly during winter use moisturizer at 4-5 times a day.
• Follow some blackheads removing recipes at home as well.
• You should wash your face properly before you go to sleep and apply some night cream if you are above 18.
• Use moisturizer at least twice a day or your skin will be dry out; once in the morning and night. Moreover, you should apply moisturizer after washing your face.
• Apply moisturizer after removing your make-up because it becomes dry. Similarly during winter use moisturizer at 4-5 times a day.

Some Tips With Available Stuff:

1. Aloe Vera is a universal facial element. It’s good for health and skin if you eat or apply it to your face. You can have Aloe Vera juice which also helps for your glowing skin.
2. Honey helps your skin to moisturize, soothe, and glow. Drink a teaspoon of honey with warm water. You can add few drops of lemon juice. 
3. Coffee Powder increases the blood circulation of the skin. It reduces dark spots, black spots of our skin.
4. Tomato gives you clean skin. If you can eat raw tomatoes, it will help you to make your skin.  
5. Apply curd and banana for glowing skin. It helps in anti-aging.
6. However, every fruit contains different kinds of vitamins. So, you can apply these fruits to get a clearer skin.

 

Keep In Mind:

If you follow the above-mentioned rules, you can have better glowing skin. Some important points you should always keep in mind are given below:
1. Don’t drink water while having your food or right after having your meal. Take 30 minutes to break after having a meal. You can drink water 30 minutes before and after having a meal.
2. Don’t take a nap right after having your meal. You should take 2 hours of gap after taking a meal. Otherwise, it will create a digestion problem.
3. Don’t let your skin dry out. It should always be hydrated.

In conclusion, always wash your face properly before applying any creams or facial stuffing.
Just follow some simple rules of care and you will find yourself glowing. As a result you will get a flawless and glowing skin forever.